Why You Have Been Feeling This Way and What to Do About It
Aug 30, 2022Feeling challenged? Feeling like the world is a challenging place to be right now? You are not alone. There is a reason why. Listen on and I will tell you what to do about it.
Try one of these or try them all!
4 Steps to Feeling Empowered and Peaceful
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Deep belly breathing.
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Rose Essential Oil on my heart chakra - chest area.
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Prayer.
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Grounding meditation.
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