How to Beat the Odds and Achieve Your New Years Resolutions

Happy New Year from Nicole DeAvilla

Happy New Year! When it comes to yoga philosophy and scientific research, I can be real geeky - just ask my immediate family. So, I hope I don't geek you out with my rather long New Year’s message this year. :) The ancient yoga masters have always taught that we can change our brain, our internal chemistry, even our heart beat. Until … [Read more...]

How Can I Use Business Cards to Get More Yoga Students?

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Lights dim, cocktails in hand, a large number of young professionals bumped shoulders, exchanged business cards, hung out and then left. This event was on a short pier on the San Francisco Bay, but inside with the smell of alcohol, the warmth from all of the bodies and the dark interior, it could have been anywhere. Full of energy, enthusiasm, a … [Read more...]

Instagram 30 Day Challenge!

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Do you want to grow a tribe of engaged followers on Instagram? Instagram is one of the fastest growing Social Media platforms out there and many yoga brands are making a big splash on it.    But like all Social Media platforms you can waste hours on it with no results for your yoga business if you don’t know how to use it to get the results you … [Read more...]

Why I Walked Away from the Vanity Fair Social Club Oscar’s Viewing Party

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For the last 21 years Vanity Fair has been hosting an Oscar viewing party. Each year this lavish event grows and now over 1200 people, Hollywood elite, come to see and be seen. However, the coveted dinner viewing party continues to be held at only 150 invitations. Being invited to the exclusive dinner is considered the best invitation in town short … [Read more...]

Money, Business, Energy and the Cycles of Time

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I only have to think of the catchy tune and phrase, describing a cycle of time, “The dawning of the Age of Aquarius…” from the pop hit song from the 60’s by the band, 5th Dimension, of the same name, and then it gets stuck in my head! Another cycle of time recently created a lot of fear and rumors as 2012 approached because it was the end of the … [Read more...]